What is Hypnosis?  p.2

 
Your subconscious mind accounts for the remaining 90 percent of your mind and can be compared to the long-term storage on a computer where it stores all the experiences you’ve ever had. It automatically controls your body functions including breathing, heart beat, eyes blinking, immune system and organs, and it affects your tissues such as muscles and bones from the cellular level to the level of whole body functioning.

Your subconscious mind is also intuitive, creative, emotional and irrational, and the last can work for you or against you. Because it is illogical, it can make you into anything you want to be, including slim, fit, happy, successful – or it can keep you stuck in negative behaviour. It is where your core beliefs reside. If your internal dialogue says that you are fat, a smoker, a failure, shy or unconfident; then that is what you become. Or you can change that programming to become a slim, fit non-smoker who is successful, confident and emotionally secure. You are what you believe.
 

Bypassing the Conscious Mind

The conscious mind is like a guard at the gate protecting the subconscious mind. It has the power to accept or reject suggestions from entering the subconscious mind, and its purpose is to protect us from change. Any suggestion that does not match existing programming may be viewed as a threat and be automatically rejected. That existing programming is created from experiences, habits and emotions, and if those are largely negative, then it can take a large number of positive memories, habits and emotions, and a lot of time, to alter the programming.

Fortunately, there is an easier way to reprogram the subconscious, and that is through hypnosis. Although the conscious mind stays awake, its critical abilities go to sleep for a while, making your subconscious receptive to any suggestion your conscious mind wants to let in.

What Can Hypnotherapy Do for You?

The goal of your hypnotherapist is to induce a relaxed state of mind in which your subconscious is receptive to new suggestions. This hypnotic state is the optimum state for making changes in your life. It is a state in which you can set aside limiting beliefs that may be preventing you from moving forward to a healthier happier life. Through Hypnotherapy, you can manage chronic pain, conquer smoking and addictions, gain control of your weight, and reduce stress, anxiety and insomnia to name only a few. Also, if your goal is to boost your self-confidence and positive attitude, or to achieve Peak Performance in Sports, then Hypnotherapy is for you.

Call us now to book your first Hypnotherapy Appointment and start realizing your full potential now!


Phone 403-270-8383

Hypnotherapy is an effective treatment for:

  1. Smoking and Addictions

  2. Weight Control

  3. Stress, Anxiety, Insomnia

  4. Migraines

  5. Chronic Pain

  6. Gastrointestinal Complaints

  7. Boost Self-Confidence

  8. Peak Performance for Sports

Business Hours:

7:30 a.m. - 6:30 p.m.


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